Why I built Momentum

David Coyne, personal trainer

I started coaching because I was the skinny kid who wanted to be strong, and nobody could tell me how in plain words. Twelve years and a few hundred clients later, the thing I am surest of is this: results are not complicated, they are just slow, and most people quit in the gap between the two.

Momentum is the app I built for my own clients, to close that gap. I write their programs in it, they log every set on their phone, and I see in one place who is on track and who needs me this week.

What it does

• Programs written by %1RM. Change a client's max and every load in their block updates.
• Logging on the client's phone. Today's session with the weights to lift, rest timers, and their notes back to me.
• Food and check-ins in the same app. A food log built for my clients' targets, and a weekly check-in.
• Review. Who needs a look this week and why, before I open anyone.

Can I use it?

It's opening to a few coaches, by invitation. Create an account and I'll switch it on. Your clients' data is stored in Australia (Sydney), and only you and each client see their own.

Create a coach accountTry the demo

Questions: david@momentumfitness.com.au